"These sessions have been my lifeline over the last six weeks and with Sara's support I feel better equipped to manage my busy life. Sara made me feel comfortable throughout our sessions, and provided a safe space for me to work through any problems I had. Visiting The Well Nest has allowed me to develop the strengths I already had and improve my confidence and believe in my own abilities"
"I have enjoyed my experience so far with The Well Nest. It has confirmed some of the strengths and enabled me to develop new coping mechanisms. I feel comfortable at my appointments and the help and guidance is tailored to my specific needs. Sara finds great balance between listening to you; helping you to understand issues and introducing positive changes that you can make"
"The Well Nest launched at just the right time for me, I was signed off with work related stress and Sara was an impartial, kind and listening shoulder to lean on. The services available were just what I needed to kick start my motivation to get back into the work place and feel good about myself! I felt better being able to speak to someone in whatever medium my mood needed throughout the healing process and my privacy was highly regarded throughout my time there. I would recommend The Well Nest to anyone who feels their wellbeing and mindfulness need attention"