"These sessions have been my lifeline over the last six weeks and with Sara's support I feel better equipped to manage my busy life. Sara made me feel comfortable throughout our sessions, and provided a safe space for me to work through any problems I had. Visiting The Well Nest has allowed me to develop the strengths I already had and improve my confidence and believe in my own abilities"
- Claire J
"I have enjoyed my experience so far with The Well Nest. It has confirmed some of the strengths and enabled me to develop new coping mechanisms. I feel comfortable at my appointments and the help and guidance is tailored to my specific needs. Sara finds great balance between listening to you; helping you to understand issues and introducing positive changes that you can make"
- Beth P
"The Well Nest launched at just the right time for me, I was signed off with work related stress and Sara was an impartial, kind and listening shoulder to lean on. The services available were just what I needed to kick start my motivation to get back into the work place and feel good about myself! I felt better being able to speak to someone in whatever medium my mood needed throughout the healing process and my privacy was highly regarded throughout my time there. I would recommend The Well Nest to anyone who feels their wellbeing and mindfulness need attention"
- Sandra T