About The Well Nest

The Journey
Founded in Whalley (Lancashire) in 2018, The Well Nest believes in living a life full of joy, gratitude, and good wellbeing. This belief is what, in part, guides and informs the teachings, services and practices at The Well Nest, as Sara focuses on helping clients improve their level of wellbeing and functioning.
Sara has helped hundreds of people navigate through difficult times and uses integrative methods to fit the needs of the individual client. Sara, Integrative Therapist and Health Psychologist in Training, has a background of working for the NHS, in mental health, psychological wellbeing support, health promotion and coaching. Sara specialises in anxiety, panic attacks, stress and low mood. Explore the site to learn more about The Well Nest and what Sara can do for your wellbeing.